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kolbasnayagirl
Journal
27 Dec 13
kolbasnayagirl's Journal, 27 December 2013
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Weigh In record (no journal entry) for 27 December 2013
121.3 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2013:
940 kcal
Fat: 38.42g | Prot: 39.11g | Carb: 99.73g.
Breakfast:
Woolworths Skinless Chicken Breast Fillets, Cucumber (Peeled), Tomatoes.
Lunch:
Coca-Cola Coca-Cola Zero (Can), Cadbury Whispers, Act II Salted Microwave Popcorn.
Dinner:
Chocolate Cake (with Chocolate Icing), Woolworths Lemon Swirl Cheesecake.
more...
1704 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Stretching (yoga) - 20 minutes, Resting - 13 hours, Sleeping - 10 hours.
more...
losing 17.0 lb a week
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