Weigh In record (no journal entry) for 03 April 2021
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115.5 lb
Lost so far: 7.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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785 kcal
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Fat: 18.54g | Prot: 42.69g | Carb: 118.73g.
Breakfast: Banana. Lunch: Palmito, Alface, Carne Moída Refogada, Feijão Preto Cozido. Dinner: Trufa de Chocolate, Alface, Chuchu Cozido, Rúcula, Beterraba Cozida, Caqui. Snacks/Other: Dona Benta Bolo de Chocolate, Geladinho. more...
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gaining 0.6 lb a week
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