Weigh In record (no journal entry) for 26 December 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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1517 kcal
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Fat: 111.47g | Prot: 72.53g | Carb: 57.74g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Boiled Egg, Green Peppers, Hellmann's Real Mayonnaise, Sundrop Diet Sundrop Citrus Soda (Can), Lettuce, American Cheese. Dinner: Hellmann's Real Mayonnaise, Kirkwood Chicken Breast Nuggets. Snacks/Other: Millville Chocolate Coconut Endulgent Bar. more...
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steady weight
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