Weigh In record (no journal entry) for 03 April 2021
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147.0 lb
Lost so far: 27.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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771 kcal
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Fat: 47.73g | Prot: 59.79g | Carb: 27.33g.
Lunch: Carne de Vaca Assada, Ovo Cozido, Peixe Cação, Morangos. Dinner: Walmart Queijo Mussarela, Hortifruti Abacate. Snacks/Other: Tangerinas. more...
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gaining 7.7 lb a week
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polipauly's weight history
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