Weigh In record (no journal entry) for 26 December 2013
|
149.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2013:
|
844 kcal
|
Fat: 28.71g | Prot: 47.52g | Carb: 109.63g.
Breakfast: Nabisco Triscuit Crackers Original, NutriSystem Vegetable Frittata Strata, Thin Crust Cheese Pizza, Sabra Roasted Garlic Hummus, Dole Classic Coleslaw, Laughing Cow Light Creamy Swiss Cheese Wedges, Apples. Lunch: Reese's Peanut Butter Cup, Brussels Sprouts. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|