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angelafaith42
Journal
03 Apr 21
angelafaith42's Journal, 03 April 2021
angelafaith42's Profile
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Weigh In record (no journal entry) for 03 April 2021
273.8 lb
Lost so far:
19.2 lb
.
Still to go:
109.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2021:
2671 kcal
Fat: 117.84g | Prot: 88.31g | Carb: 304.93g.
Breakfast:
Marmite Yeast Extract, Jewish Rye Bread - Seeded, Updated almond milk chia seed pudding, Old Home Small Curd Cottage Cheese, Butter (Salted) .
Second Breakfast:
Dunkin' Donuts Boston Kreme Donut.
Lunch:
Skinny Pop Popcorn (18g), Erbert & Gerbert's Wisconsin Beer Cheese Soup.
Afternoon Tea:
Cheddar Cheese , Frigo Natural String Cheese Part Skim.
Dinner:
Hissho Sushi Bagel Roll, Hissho Sushi Philadelphia Roll.
more...
2963 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 18 minutes, Walking (slow) - 2/mph - 1 hour and 27 minutes, Apple Health - 22 hours and 15 minutes.
more...
gaining 6.3 lb a week
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