Weigh In record (no journal entry) for 03 April 2021
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169.9 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2021:
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1839 kcal
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Fat: 87.06g | Prot: 68.15g | Carb: 137.55g.
Breakfast: Albo Atún Claro en Aceite de Oliva, Huevo Frito, Hacendado Tortitas de Maíz, Café. Lunch: Hacendado Bollo Suizo. Dinner: Bimbo Pan de Molde Corteza Tierna, DIA Queso Tierno. Snacks/Other: Carioca Vodka Caramelo. more...
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losing 3.9 lb a week
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