Weigh In record (no journal entry) for 03 April 2021
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131.8 lb
Lost so far: 13.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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705 kcal
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Fat: 9.14g | Prot: 49.88g | Carb: 64.28g.
Breakfast: Банан, Простоквашино Творог 5%, Кофе с Молоком. Lunch: Волковская Пивоварня Порт Артур Портер, Мясновъ Икра Леща Вяленая, Вкусы Мира Сыровяленые Куриные Ломтики «Мексиканские». more...
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losing 6.2 lb a week
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