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Alena*85
Journal
03 Apr 21
Alena*85's Journal, 03 April 2021
Alena*85's Profile
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Weigh In record (no journal entry) for 03 April 2021
117.9 lb
Lost so far:
7.7 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2021:
952 kcal
Fat: 44.16g | Prot: 33.78g | Carb: 106.15g.
Breakfast:
Блинчики с Мясом.
Lunch:
Яблоко Глостер, Полоцкие Хлебцы с Отрубями, Савушкин Сыр Сливочный Белый для Салата, Кофе с Молоком и Сахаром.
Dinner:
Савушкин Йогурт Теос 2%.
Snacks/Other:
Bambolina Пюре из Яблок с Творогом и Сливками, Перловая Каша, ОМКК Консервы Мясные Индейка Премиум.
more...
1565 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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