Weigh In record (no journal entry) for 03 April 2021
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147.9 lb
Lost so far: 46.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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456 kcal
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Fat: 26.10g | Prot: 26.58g | Carb: 27.91g.
Breakfast: Пестравка Молоко 3,2%, Сметана 20%, Ленивые Вареники ПП. more...
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losing 10.8 lb a week
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