Weigh In record (no journal entry) for 03 April 2021
|
172.0 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2021:
|
453 kcal
|
Fat: 25.20g | Prot: 18.71g | Carb: 35.32g.
Breakfast: Черный Принц Сыр с Ароматом Топленого Молока, Микоян Сосиски Молочные Микояновские, Окей Лаваш Армянский Тонкий, Сопью Крима Растительные Сливки, Кофе MCI Кофе. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alenka130876's weight history
|