Weigh In record (no journal entry) for 02 April 2021
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177.3 lb
Lost so far: 37.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1330 kcal
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Fat: 38.98g | Prot: 71.78g | Carb: 171.77g.
Breakfast: Kristalsuiker, Jordans Granola, Everyday Magere Yoghurt. Lunch: Belegd Broodje. Dinner: Solo Solo Bakken en Braden, Delhaize Krielaardappeltjes , AH Wokgroenten, Colruyt Gepelde Biefstuk Cat. I . Snacks/Other: Mandarijn, Hero B’Tween Melkchocolade, Nashi Peer. more...
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steady weight
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