Weigh In record (no journal entry) for 02 April 2021
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136.7 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1679 kcal
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Fat: 90.70g | Prot: 65.00g | Carb: 157.26g.
Breakfast: Азбука Вкуса Блины Русские, Окей Сало Копченое, Хлебный Двор Хлеб Пшеничный, Хлебный Дом Батон Нарезной, Агуша Творожок, Unagrande Моцарелла, Перекресток Грейпфрут Красный. Lunch: Tnuva Milk 3%, Muesli (Dried Fruit and Nuts) . more...
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gaining 21.6 lb a week
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