Weigh In record (no journal entry) for 28 March 2021
|
151.2 lb
Lost so far: 31.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2021:
|
237 kcal
|
Fat: 10.50g | Prot: 16.68g | Carb: 18.56g.
Breakfast: Бахетле Кесадилья с Курицей и Сыром. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nnnnn700's weight history
|