Weigh In record (no journal entry) for 02 April 2021
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91.7 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1859 kcal
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Fat: 60.12g | Prot: 48.23g | Carb: 277.38g.
Breakfast: Mulino Bianco Pan di Stelle, Arance, Zucchero, Conad Latte Parzialmente Scremato. Lunch: Monini Olio Extra Vergine di Oliva , Grana Padano Grana Padano Dop, Conad Riso Roma, Conad Crema con Patate e Porri. Dinner: Monini Olio Extra Vergine di Oliva , Pane Bianco, Bietola Cotta, Conad Ricotta. Snacks/Other: Caffè Espresso, Zucchero, Mulino Bianco Pan di Stelle, Muller Crema di Yogurt Bianco, Conad Latte Parzialmente Scremato. more...
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gaining 1.5 lb a week
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