Weigh In record (no journal entry) for 02 April 2021
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134.3 lb
Lost so far: 8.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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2225 kcal
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Fat: 120.59g | Prot: 45.75g | Carb: 243.89g.
Breakfast: Чай, Круассан, Мёд. Lunch: Snickers Сникерс, Азбука Вкуса Булочка Без Муки со Злаками, Азбука Вкуса Салат-Боул Детокс. Dinner: Майонез, Квашеная Капуста, Хлеб, Суп Грибной, Чай с Сахаром, Арахисовая Паста, Конфета. Snacks/Other: Сухофрукты, Смешанные Орехи, Мандарины. more...
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1906 kcal
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Activities & Exercise:
Swimming (moderate) - 20 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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