Weigh In record (no journal entry) for 02 April 2021
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131.4 lb
Lost so far: 5.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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1701 kcal
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Fat: 61.65g | Prot: 76.11g | Carb: 206.75g.
Breakfast: Café, Charles & Alice Compote Pommes Fraises, Baguette, Kiwi. Lunch: Monoprix Beurre Doux, Charles & Alice Compote Pommes Myrtilles, Saint Eloi Riz Basmati Cuit, Le Gaulois Escalope de Poulet , Kiri Kiri à la Crème de Lait (18g), Elle & Vire Carré Frais 0% Ail et Fines Herbes . Dinner: Sirop d'Erable, Danone Fjord, Baguette, Salade Verte, Parmentier Sardines à l'huile d'olive Vierge Extra. Snacks/Other: Nutella Nutella, Heudebert Biscottes Pleine Vie, Sondey Mini Brownies. more...
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3036 kcal
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Activities & Exercise:
Sitting - 5 hours, Do It Yourself (DIY) - 1 hour and 15 minutes, Standing - 2 hours, Cooking - 30 minutes, Showering - 20 minutes, Apple Health - 14 hours and 40 minutes, Vacuuming - 15 minutes. more...
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losing 3.1 lb a week
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