Weigh In record (no journal entry) for 02 April 2021
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230.8 lb
Lost so far: 22.7 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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2220 kcal
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Fat: 149.10g | Prot: 206.38g | Carb: 11.92g.
Lunch: Purland eisbein, Exquisa Creation Schnittlauch, Leichter Genuss Quark, Hofmaier Jagdwurst, Landvogt Frische Eier aus Bodenhaltung. Dinner: Purland eisbein. more...
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gaining 18.5 lb a week
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zczyc's weight history
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