Weigh In record (no journal entry) for 02 April 2021
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179.2 lb
Lost so far: 52.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1656 kcal
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Fat: 73.36g | Prot: 70.70g | Carb: 184.39g.
Breakfast: Свежов Обинонович, Кофемания Капучино (150мл), Золотая Fishка Кета Слабосолёная. Dinner: Активия Йогурт Питьевой со Злаками, Максо Осетинский Пирог с Картофелем и Сыром. more...
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gaining 0.4 lb a week
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