Weigh In record (no journal entry) for 01 April 2021
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124.3 lb
Lost so far: 16.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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714 kcal
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Fat: 25.12g | Prot: 33.93g | Carb: 92.90g.
Breakfast: Quaker Aveia em Flocos, Banana, Pão de Leite em Pó. Lunch: Macarrão com Molho de Carne. Snacks/Other: Pipoca Branca (em Óleo). more...
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gaining 4.6 lb a week
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moondhi's weight history
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