tania lorena's Journal, 01 April 2021

Weigh In record (no journal entry) for 01 April 2021
110.5 lb Lost so far: 20.7 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2021:
387 kcal Fat: 17.39g | Prot: 25.15g | Carb: 35.30g.   Breakfast: San Francisco Queso Fresco, Castaño Pan Pita Integral. Lunch: Pepino (Pelado), Lider Tomate, Coliflor Cocido (Fresco), Muslos de Pollo (Asados o Cocidos). Dinner: Aceitunas Verdes, Tomates Cherry. more...
losing 1.4 lb a week



     
 

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