Weigh In record (no journal entry) for 01 April 2021
|
132.7 lb
Lost so far: 12.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2021:
|
1757 kcal
|
Fat: 74.49g | Prot: 37.17g | Carb: 233.85g.
Breakfast: Теремок Блин со Сгущенкой , Кофе с Молоком. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fox N7's weight history
|