Weigh In record (no journal entry) for 01 April 2021
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101.9 lb
Lost so far: 19.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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737 kcal
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Fat: 27.41g | Prot: 30.19g | Carb: 91.96g.
Breakfast: Yulaf Ezmeli Kurabiye. Lunch: Makarna veya Makarna Salatası. Dinner: Pirinç Pilavı, Tavuk Göğsü. Snacks/Other: Hurma, Portakallı Kek. more...
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losing 1.5 lb a week
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beyzabü's weight history
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