Weigh In record (no journal entry) for 01 April 2021
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228.2 lb
Lost so far: 25.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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1122 kcal
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Fat: 49.08g | Prot: 53.80g | Carb: 116.01g.
Lunch: 粉丝, Landvogt Frische Eier aus Bodenhaltung, Escal King Prawns Provençal. Dinner: Almighurt Stracciatella. more...
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gaining 15.4 lb a week
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zczyc's weight history
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