Weigh In record (no journal entry) for 25 March 2021
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226.0 lb
Lost so far: 10.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1167 kcal
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Fat: 40.94g | Prot: 37.58g | Carb: 158.77g.
Breakfast: Kirkland Signature Maple Syrup, Egg, Whole Foods Market Brioche. Lunch: Amy's 3 Cheese & Kale Bake. more...
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losing 0.7 lb a week
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