Weigh In record (no journal entry) for 01 April 2021
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168.7 lb
Lost so far: 73.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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1271 kcal
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Fat: 46.46g | Prot: 25.00g | Carb: 182.05g.
Breakfast: Sushi Sushi Crispy Chicken Hand Roll (Nori Roll). Lunch: Strawberry cheesecake bars, Citrus Flavor Fruit Sorbet. more...
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gaining 7.7 lb a week
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