imen73's Journal, 31 March 2021

Weigh In record (no journal entry) for 31 March 2021
142.0 lb Lost so far: 19.0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2021:
622 kcal Fat: 28.24g | Prot: 63.00g | Carb: 30.92g.   Lunch: U Saumon Atlantique Fumé Norvège, Heudebert Tartine, Huile d'Olive, Les Croisés Râpé aux 3 Fromages, Oeuf, Petit Navire Thon au Naturel, Épinard. Snacks/Other: Grenade Carb Killa Peanut Nutter. more...
1927 kcal Activities & Exercise: Dance (fast step, aerobic) - 23 minutes, Google Fit - 23 hours and 37 minutes. more...
losing 5.4 lb a week

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