Weigh In record (no journal entry) for 31 March 2021
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123.5 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1233 kcal
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Fat: 36.51g | Prot: 154.12g | Carb: 69.62g.
Breakfast: Muz, Et Haşlama, Kırmızı Mercimek Çorbası, Mevsim Salata, Balık Dünyası Levrek Fileto. more...
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losing 0.3 lb a week
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kirpininzarafeti's weight history
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