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今日一樣早上兩個維他命
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140.2 lb
Lost so far: 2.6 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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909 kcal
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Fat: 20.60g | Prot: 34.63g | Carb: 143.87g.
Breakfast: 早安美芝城 皇家奶茶, 雞肉卷餅. Lunch: 小仁泉 黑芝麻豆漿, 韓式泡菜, 煎餅. more...
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losing 3.1 lb a week
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makofuns's weight history
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