Weigh In record (no journal entry) for 31 March 2021
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127.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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2059 kcal
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Fat: 99.46g | Prot: 72.99g | Carb: 218.59g.
Breakfast: 麥當勞 (McDonald's) 嫩蛋火腿Q吐司. Dinner: 義美 豬肉韭菜水餃, 貢丸, 7-11 菠蘿麵包. Snacks/Other: 烤腰果（加鹽巴）. more...
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gaining 10.8 lb a week
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🏋️🏻♀️crystal's weight history
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