Weigh In record (no journal entry) for 31 March 2021
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227.7 lb
Lost so far: 32.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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1273 kcal
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Fat: 38.76g | Prot: 73.31g | Carb: 167.77g.
Breakfast: Schokomuffin, Kaffee mit Milch, Filinchen Original, Philadelphia So Leicht. Lunch: REWE Pfannen Frikadelle, Couscous (Gekocht), Gekochte, Grüne Erbsen (Konserviert), Open BBQ Season Hähnchen Minutensteak, REWE Beste Wahl Braune Champignons, Gekochte Karotten, Weißkohl, Weißkohl. more...
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losing 4.6 lb a week
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Katja Gr.'s weight history
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