minou8797's Journal, 20 December 2013

Weigh In record (no journal entry) for 20 December 2013
158.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2013:
1899 kcal Fat: 99.24g | Prot: 75.19g | Carb: 125.13g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Rosina Italian Style Meatballs, Beringer White Zinfandel. Dinner: Trader Joe's Buffalo Chicken Wings, Hellmann's Real Mayonnaise, American Cheese, Boiled Egg, Butter, Whole Wheat Bread. Snacks/Other: Yellow Cake (with Vanilla Frosting), Cookie, Great Value Fudge Brownie. more...
steady weight

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