Weigh In record (no journal entry) for 29 January 2011
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145.8 lb
Lost so far: 21.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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182 kcal
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Fat: 7.14g | Prot: 6.35g | Carb: 23.28g.
Breakfast: triscuit thins, laughing cow, coffee. more...
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losing 16.8 lb a week
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skenley's weight history
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