Weigh In record (no journal entry) for 30 March 2021
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277.1 lb
Lost so far: 11.9 lb.
Still to go: 77.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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510 kcal
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Fat: 30.00g | Prot: 40.00g | Carb: 17.00g.
Breakfast: Great Value Chopped Walnuts, Two Good Peach Greek Yogurt . Lunch: Great Value Large Curd Cottage Cheese. more...
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steady weight
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