Weigh In record (no journal entry) for 30 March 2021
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241.4 lb
Lost so far: 17.6 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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688 kcal
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Fat: 20.89g | Prot: 11.69g | Carb: 113.46g.
Breakfast: Hohes C Multivitamin. Lunch: Cocktailtomaten, Olivenöl, Grafschafter Vollkornbrot (65G). Snacks/Other: Bitburger Alkoholfreies Bier. more...
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gaining 1.2 lb a week
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Annemädchen's weight history
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