Weigh In record (no journal entry) for 20 December 2013
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320.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2013:
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2887 kcal
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Fat: 116.46g | Prot: 194.90g | Carb: 217.00g.
Breakfast: Meijer Pork Sausage Links. Lunch: Pork Chops (Top Loin, Boneless). Dinner: Leeann Chin Potsticker. Snacks/Other: Whole Foods Market Natural Peanut Butter, Chobani Flip Key Lime Crumble, Girl Scout Cookies Samoas, Girl Scout Cookies Tagalongs. more...
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losing 5.8 lb a week
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