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pre op day 3
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268.3 lb
Lost so far: 16.7 lb.
Still to go: 118.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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470 kcal
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Fat: 2.40g | Prot: 54.22g | Carb: 59.38g.
Lunch: Sugar Free Jello, Cream Of Wheat. Dinner: Nectar Strawberry Kiwi Whey Protein Isolate, Sugar Free Jello Pudding, Cream Of Wheat. more...
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losing 38.5 lb a week
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