Weigh In record (no journal entry) for 27 March 2021
|
91.5 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2021:
|
1432 kcal
|
Fat: 45.27g | Prot: 45.69g | Carb: 212.20g.
Breakfast: Colussi Oswego, Caffè Espresso, Zucchero, Conad Latte Parzialmente Scremato, Oro Saiwa Biscotti. Lunch: Conad Sugo al Tonno, Conad Pasta. Dinner: Sedano, Conad Ricotta, Carapelli Olio Extra Vergine di Oliva, Pane Bianco. Snacks/Other: Mela, Muller Crema di Yogurt Bianco, Arance, Zucchero, Caffè Espresso, Conad Latte Parzialmente Scremato. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4lici3's weight history
|