Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kattgirls
Journal
29 Jan 11
Kattgirls's Journal, 29 January 2011
Kattgirls's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 January 2011
145.2 lb
Lost so far:
37.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2011:
457 kcal
Fat: 17.24g | Prot: 41.89g | Carb: 43.34g.
Breakfast:
truvia, yerba tea, coffee.
Lunch:
asparagus, chicken breast, strawberries.
Dinner:
strawberry, chicken breast, asparagus.
more...
1881 kcal
Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kattgirls's weight history
view complete history