Weigh In record (no journal entry) for 29 March 2021
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287.3 lb
Lost so far: 2.7 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1753 kcal
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Fat: 73.12g | Prot: 39.15g | Carb: 243.01g.
Breakfast: 2% Fat Milk. Lunch: Nestea Iced Tea, East Side Mario's Budda Boomers, Margarine, East Side Mario's Side Caesar Salad, East Side Mario's Roasted Garlic & Tomato Soup, East Side Mario's Homeloaf (No Margarine). Dinner: Heinz Tomato Juice, No Name Dill Pickles with Garlic, Sensible Portions Garden Veggie Chips. Snacks/Other: Merci Dark Chocolate 72%, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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losing 1.3 lb a week
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