Weigh In record (no journal entry) for 29 March 2021
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242.7 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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970 kcal
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Fat: 56.80g | Prot: 63.76g | Carb: 45.58g.
Breakfast: Kogt Æg. Lunch: Cherrytomater, Schulstad Signaturbrød, Agurk (med Skræl), Tulip Let Leverpostej, Musholm Røget Dansk Ørred, Salatmesteren Hønsesalat , Rødbede. Dinner: Bähncke Bearnaise Sauce 14%, Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt), Rema 1000 Pommes Frites. more...
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losing 0.8 lb a week
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