Weigh In record (no journal entry) for 29 March 2021
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131.0 lb
Lost so far: 2.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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1333 kcal
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Fat: 35.23g | Prot: 88.28g | Carb: 159.06g.
Lunch: Суп Мой Гороховый, Фазер Хлеб Энергия Здоровья. Dinner: Maltagliati Макароны, Говяжий Фарш (85% Постного Мяса с 15% Жира, Котлеты, Приготовленные, Жареные). Snacks/Other: Домик в деревне Молоко 1,5%, Хохланд Творожный Сыр с Зеленью. more...
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gaining 0.9 lb a week
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