Weigh In record (no journal entry) for 28 January 2011
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142.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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1300 kcal
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Fat: 39.72g | Prot: 45.77g | Carb: 199.39g.
Breakfast: banana, apple butter, butter, oroweat , kashi go lean cereal, 1% Lowfat Milk (Vitamin A & D Added). Lunch: yobaby, orange, oroweat , raspberry jam, peanut butter jif. Snacks/Other: sweet and salty granola bar. more...
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steady weight
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procrast28's weight history
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