Weigh In record (no journal entry) for 28 March 2021
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91.5 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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1600 kcal
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Fat: 25.60g | Prot: 48.56g | Carb: 292.35g.
Breakfast: Zucchero, Conad Latte Parzialmente Scremato, Caffè Espresso. Lunch: Pomodori, Cetriolo (senza Buccia), Sedano. Dinner: U! Ravioli con Ripieno alla Carne, Lidl Involtini Primavera con Verdure, Gnocchi di Riso, Spaghetti di Riso Secchi. Snacks/Other: Arance, Mela, Muller Crema di Yogurt Bianco. more...
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steady weight
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