Weigh In record (no journal entry) for 28 March 2021
|
127.6 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2021:
|
1054 kcal
|
Fat: 41.05g | Prot: 54.63g | Carb: 117.52g.
Breakfast: Яйцо Всмятку, Брест Литовск Сливочное Масло, Балтийский берег Килька Балтийская Пряного Посола, Батон. Lunch: Зеленое Яблоко, Сырники Домашние, Варенье, Творог 9%, Простоквашино Сметана 15%. more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandra_spb's weight history
|