Weigh In record (no journal entry) for 28 March 2021
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166.7 lb
Lost so far: 37.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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643 kcal
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Fat: 25.80g | Prot: 27.02g | Carb: 75.48g.
Breakfast: Milka Конфеты, Milka Конфеты, Чай, Сметана 20%, Своя Линия Пельмени Куриные. more...
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steady weight
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Svetlana Shevyakova's weight history
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