Weigh In record (no journal entry) for 28 March 2021
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171.5 lb
Lost so far: 0.4 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2021:
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523 kcal
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Fat: 29.81g | Prot: 32.85g | Carb: 30.99g.
Breakfast: Lidl Precel Bawarski, Jajko, Nasze Smaki Kiełbasa Śląska , Biedronka Pieczarki. more...
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gaining 6.2 lb a week
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