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Nach 3 Tagen rum fressen kein Wunder 🙄
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165.6 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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365 kcal
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Fat: 19.03g | Prot: 31.18g | Carb: 18.69g.
Breakfast: Milbona Leichter Körniger Frischkäse, Erdbeeren, Zucchini, Frühlingszwiebeln, Rote Paprika, Champignons, Rapsöl, Ei. more...
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gaining 5.8 lb a week
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