Weigh In record (no journal entry) for 27 March 2021
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135.6 lb
Lost so far: 36.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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2002 kcal
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Fat: 57.21g | Prot: 127.63g | Carb: 237.37g.
Breakfast: Brezzo Miele, Burro di Sesamo (Tahini) (a Base di Semi di Sesamo), Fage Yogurt Greco Total 0%, Latte Parzialmente Scremato. Lunch: Grana Padano Grana Padano, Lenticchie. Dinner: Trattoria Alfredo Pizza Margherita . Snacks/Other: Perugina Nero Fondente 70%, Uovo. more...
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gaining 1.5 lb a week
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eraeleo's weight history
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