Weigh In record (no journal entry) for 27 March 2021
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215.6 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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494 kcal
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Fat: 18.81g | Prot: 38.19g | Carb: 46.95g.
Breakfast: Mamão Formosa. Lunch: Peito de Frango, Chuchu Cozido, Brócolis, Couve Refogada. Snacks/Other: Pão de Batata Doce. more...
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losing 5.7 lb a week
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fabiane_blank's weight history
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